April 4-6, 2025 | Cape Charles, VA
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Image courtesy of Catherine Anderson Studios
Relax and renew your mind, body spirit + soul.
For many of us, life is busy and overwhelming. We can barely keep up with our daily tasks, let alone make time for self-care. It’s finally time to prioritize yourself and your needs. Our Women's Wellness Weekend ESVA retreat can provide you with the opportunity to do just that!
Join us for a relaxing and rejuvenating weekend in Cape Charles, Virginia. Experience the serenity, natural beauty, wonder and charm of our small coastal town located on the Chesapeake Bay on Virginia's Eastern Shore (lovingly abbreviated "ESVA"). You'll be able to reconnect with your inner self and make connections with other heart-centered women from all over the country.
Our 2nd annual retreat April 4-6, 2025 will be offering inspiring sessions that teach simple techniques to create dramatic life changes. Click here for an overview of the weekend event schedule. Workshops details will be announced soon! If you’re ready to take your life to the next level, we’d love to see you there.
Registration opens December 1st!
Image courtesy of Catherine Anderson Studios
Testimonials
“My favorite part of the weekend was getting to connect with so many incredibly inspiring women. I left the weekend feeling like it was life changing! ”
— Jacqueline V.
Hampton, VA
“I came with the intention of relaxing but did so much more - I had the opportunity to make so many connections with some really great women, I had beautiful insights about myself and learned a wealth of information that I will carry on with me. The logistics of the whole weekend were as if you all have done this many times before- everything was easy to navigate and well thought out. A successful and meaningful event. I look forward to hearing about next year!”
— Jonna K.
MD
“It was just VERY obvious to me that each of you who planned and led the small groups sessions were VERY thoughtful in your planning. It was BEAUTIFUL!! I absolutely loved the whole weekend!!!! Cape Charles, as a setting, couldn't have been more perfect! To have the beach right there was a gift.”
— Ann K.
Dayton, OH
“It was a magical weekend! I learned so much about so many things that were unfamiliar. My favorite part was the closing day's labyrinth walk bringing it all together. I can't wait to bring my friends next year!”
— Christine B.
Rockville, MD
“I loved how women from any walk of life can receive wellness poured into them at this event. The retreat encompassed the perfect blend of every aspect of what our spirits needed.”
— Adriane S.
Clayton, NC
“My favorite part about the weekend was the warm, loving people who presented: very inviting, knew my name and were available to help in any way! ALL attendees were gracious and many friendships were made.”
— Donna D.
Virginia Beach, VA
Retreat Photos
We recharged and and made so many wonderful connections at our first annual Women's Wellness Weekend ESVA April 5-7, 2024! Here's a glimpse into our special time together...
Friday, 4/4:
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Welcome reception with mocktails by Crunchy Hydration, charcuterie, hand massage + wellness and art vendors
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Opening circle to connect, set our weekend intentions + invite in new beginnings
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Breath and sound bath to immerse yourself in the vibe of the weekend. Experience provided by Christa Peachy and Sound x Self-Care
Saturday 4/5:
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Progressive muscle relaxation + breath session
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Wellness and art vendors
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Nourishing breakfast
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Small group workshops, choose from 1 of 6 Paths covering spirituality, mindfulness, health/wellness and creativity
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Nourishing lunch
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Drum, instrument + voice fire circle
Sunday 4/6:
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Stretch + breath session
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Nourishing breakfast
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Labyrinth walk led by Catherine Anderson
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Integrative session with small groups
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Closing circle to set your new life in motion
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Wellness and art vendors
All weekend:
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Optional wellness treatments including massage, Reiki, aura & chakra readings, intuitive astrology readings, tarot readings, fairy hair + more!
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2024 Wellness Session Leaders
Dedication. Expertise. Passion.
2024's team received rave reviews! Stay tuned for announcements of 2025 wellness session leaders coming soon.
So much gratitude for our major sponsors!
