I'm Christa Peachy, a trauma-informed somatic life coach and breathwork guide who is walking the very same imperfect human path you're on. For decades I was stressed-out and burned-out but I didn't know WHY. I didn't know HOW to dig myself out of the frustrating over-doing rut nor did I know WHAT lit up my passions anymore. With minimal results I tried anxiety meds, 3 blood pressure meds, physical therapy, yoga, talk therapy, self-help + all the self-care you can think of. Thank God I found somatic life coaching which led me back home to my soul's truth. I used to fear facing my truth. Now I've learned to not only get comfortable, but to embrace my truth as my super power! And the more I allow my authentic self to shine, the more it inspires courage in others to also live solidly in their authentic selves. 

I actually think life coaching actually found me! It knew deep down that I had so much to give if I could just get out of my own way. I've learned simple tools I needed to untangle the confusion and move the mind-fog clouding the inner calm I didn't know existed inside my soul all along. I learned that feeling deep fulfillment and joy is an inside job that requires connecting with my soul, which is the authentic truth of who God created me to be. Integrating these tools into my daily practice has now become second nature instead of my old ways of reacting. They help me to finally bounce back to a state of inner ease more quickly instead of letting my triggered reactions keep me in a downward mental spiral.  

What's even more awesome is that I'm actually MORE productive and better able to serve others than before WITHOUT DOING MORE. These tools are rooted in one key thing -- giving myself the missing ingredient -- connecting to my soul with inner compassion and meeting my needs. They quickly anchor me when life throws a curve ball...and with practice I know they absolutely can work for you too! I can show you how (and no, it doesn't mean you have to become a meditating guru 24/7)! It's my incredible honor to walk along side you -- inspiring, encouraging, supporting, teaching and facilitating with my skills, my heart and my passion for this life-changing, soul-led inner work.